KBEAR: Billings' Greatest Hits » ‘Yo-Yo Dieting’ http://kbear.com Billings' Greatest Hits Fri, 24 May 2013 11:46:18 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Will 'Yo-Yo Dieting' Really Wreck Your Metabolism? http://kbear.com/will-yo-yo-dieting-really-wreck-your-metabolism/ http://kbear.com/will-yo-yo-dieting-really-wreck-your-metabolism/#comments Fri, 17 Aug 2012 00:00:46 +0000 Shauna Wright http://tsminteractive.com/?p=132757 For years, the conventional wisdom among diet experts is that so-called “yo-yo dieting” — repeatedly gaining and losing weight — wreaks havoc on one’s metabolism, causing it to slow down.

But as it turns out, that may not be so true after all.

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