KBEAR: Billings' Greatest Hits » stress http://kbear.com Billings' Greatest Hits Wed, 19 Jun 2013 06:23:32 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Sorry If I Offend… http://kbear.com/sorry-if-i-offend/ http://kbear.com/sorry-if-i-offend/#comments Fri, 03 May 2013 13:14:54 +0000 Greg Tillotson http://kbear.com/?p=153758 Around my house we've always used humor to defuse most stressful situations. Whether it was illness, trouble or a worse tragedy….somehow I, my wife or one of my kids would find a way to bring some levity to a tense moment

]]> http://kbear.com/sorry-if-i-offend/feed/ 0 Dreaming Away Your Stress May Actually Work — Health Check http://kbear.com/dreaming-soothe-stress-health-check/ http://kbear.com/dreaming-soothe-stress-health-check/#comments Thu, 01 Dec 2011 15:00:37 +0000 Shauna Wright http://tsminteractive.com/?p=63090 While brain activity during sleep is still largely a mystery, scientists have discovered that dreaming not only consolidates our memories and helps us learn, it may also soothe stressful reactions to bad experiences.

]]> http://kbear.com/dreaming-soothe-stress-health-check/feed/ 0 mrehan00, Flickr Working Too Many Hours Can Lead To Heart Disease http://kbear.com/working-too-many-hours-can-lead-to-heart-disease/ http://kbear.com/working-too-many-hours-can-lead-to-heart-disease/#comments Tue, 05 Apr 2011 16:00:24 +0000 Matt Brubaker http://kbear.com/?p=2567 I've never been one of those people who wanted to work 10-12 hours a day.  I work to live.  I don't live to work, even though I have a cool job on the radio.  I found this story from Q2 that confirms what I have always believed

]]> http://kbear.com/working-too-many-hours-can-lead-to-heart-disease/feed/ 0 Getty Images