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	<title>KBEAR: Billings&#039; Greatest Hits &#187; Pay it Forward</title>
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		<title>Feeling Thankful?</title>
		<link>http://kbear.com/127200/</link>
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		<pubDate>Tue, 08 Jan 2013 15:29:01 +0000</pubDate>
		<dc:creator>Greg Tillotson</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Billings News]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[TSM Billings]]></category>
		<category><![CDATA[gratitude map]]></category>
		<category><![CDATA[Pay it Forward]]></category>
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		<description><![CDATA[Last week I had a “pay it forward” experience. Many of you have sent me notes and called me on the morning show to talk about it. My sister in law in Phoenix sent me a link to the “Gratitude Map”. Have you heard of this? There is a web site that is called the [...]]]></description>
			<content:encoded><![CDATA[<p>Last week I had a “pay it forward” experience. Many of you have sent me notes and called me on the morning show to talk about it. My sister in law in Phoenix sent me a link to the “Gratitude Map”</p>
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		<title>I Paid It Forward&#8230;.</title>
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		<pubDate>Fri, 04 Jan 2013 19:23:15 +0000</pubDate>
		<dc:creator>Greg Tillotson</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Billings News]]></category>
		<category><![CDATA[Heroes]]></category>
		<category><![CDATA[TSM Billings]]></category>
		<category><![CDATA[coffee shop]]></category>
		<category><![CDATA[Greg]]></category>
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		<category><![CDATA[Pay it Forward]]></category>

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		<description><![CDATA[On Thursday, I was exposed to a “pay it forward” moment. My first ever. I blogged about it here, talked about it on the K-Bear morning show, took your suggestions and this morning at a local coffee shop, I kept the “Pay It Forward” momentum going. I went into a local coffee show downtown and [...]]]></description>
			<content:encoded><![CDATA[<p>On Thursday, I was exposed to a “pay it forward” moment. My first ever. I blogged about it here, talked about it on the K-Bear morning show, took your suggestions and this morning at a local coffee shop, I kept the “Pay It Forward” momentum going</p>
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		<title>**UPDATE** on Paying It Forward</title>
		<link>http://kbear.com/update-on-paying-it-forward/</link>
		<comments>http://kbear.com/update-on-paying-it-forward/#comments</comments>
		<pubDate>Thu, 03 Jan 2013 16:51:00 +0000</pubDate>
		<dc:creator>Greg Tillotson</dc:creator>
				<category><![CDATA[Billings News]]></category>
		<category><![CDATA[Heroes]]></category>
		<category><![CDATA[TSM Billings]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[Good Deed]]></category>
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		<category><![CDATA[Pay it Forward]]></category>

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		<description><![CDATA[Thank you so much for your suggestions on the morning show today about how to pay it forward. For those that did not listen this morning, you need to read my earlier blog about my experience on the way into work this morning.  I was part of a “Pay It Forward” moment and now feel [...]]]></description>
			<content:encoded><![CDATA[<p>Thank you so much for your suggestions on the morning show today about how to pay it forward. For those that did not listen this morning, you need to read my earlier blog about my experience on the way into work this morning</p>
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		<title>Pay It Forward &#8211; Really</title>
		<link>http://kbear.com/pay-it-forward-really/</link>
		<comments>http://kbear.com/pay-it-forward-really/#comments</comments>
		<pubDate>Thu, 03 Jan 2013 12:47:41 +0000</pubDate>
		<dc:creator>Greg Tillotson</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Billings News]]></category>
		<category><![CDATA[Rants]]></category>
		<category><![CDATA[TSM Billings]]></category>
		<category><![CDATA[Holiday Market]]></category>
		<category><![CDATA[Pay it Forward]]></category>
		<category><![CDATA[Random acts of kindness]]></category>

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		<description><![CDATA[Over the last 5 years or so, I think I have become a less compassionate person. Now there are several personal reasons for this that I won&#8217;t get into on the blog. But what you do need to know is this morning I was hit with one of those &#8220;random acts of kindness&#8221; events &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p>Over the last 5 years or so, I think I have become a less compassionate person. Now there are several personal reasons for this that I won't get into on the blog. But what you do need to know is this morning I was hit with one of those "random acts of kindness" events - On the way in this morning I stopped at the Holiday market by my house to grab an orange juice</p>
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