OK! I have been hammered about doing a post on this. Yes, I lost some weight. Back in October, my doctor sat me down and said, "Son, if you don't do something, you are going to die a young man." I'm not kidding.
Want to help your kids get in shape this year? It could be easier — and a lot more fun — than you think.
Move over, oil and water: A local FOX affiliate in Houston, TX, has discovered a new phenomenon that will have everyone scratching their heads.
It's called -- wait for it -- Pole Fitness for Jesus, a bi-weekly program in which women dance on a stripper pole set to Christian music.
Sounds like an oxy moron, right? Well, instructor Crystal Deans thinks otherwise, insisting that the program is all about female empowerment. "I teach women to feel good about themselves," she told the local FOX affiliate. Check out the full interview now.
