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	<title>KBEAR: Billings&#039; Greatest Hits &#187; Depressed</title>
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		<title>Feeling Down After the Holidays? Here&#039;s How to Perk Up</title>
		<link>http://kbear.com/feeling-down-after-holidays/</link>
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		<pubDate>Tue, 03 Jan 2012 21:00:48 +0000</pubDate>
		<dc:creator>Kathy Landin</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Depressed]]></category>
		<category><![CDATA[Down]]></category>

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		<description><![CDATA[We have, once again, celebrated our way into January and, for most of us, it’s time to get back to reality after the whirlwind that is the holiday season. If this isn’t easy for you to do this time of year, here are some things that might help. To start, go easy on yourself. Most [...]]]></description>
			<content:encoded><![CDATA[<p>We have, once again, celebrated our way into January and, for most of us, it’s time to get back to reality after the whirlwind that is the holiday season. If this isn’t easy for you to do this time of year, <a href="http://www.huffingtonpost.com/2012/01/03/post-holidays_n_1178443.html" >here are some things that might help</a>.</p>
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